Bunion Tips
Here are some tips to help prevent/deal with painful bunions.
- Wear comfortable shoes that conform to the shape of your foot.
- Wear shoes with a wide and deep toe box.
- Always fit the larger foot and have your feet sized each time you purchase shoes.
- Apply a commercial, nonmedicated bunion pad around the bony prominence.
- If your bunion becomes inflamed and painful, apply ice packs several times a day to reduce swelling.
- Avoid high-heeled shoes over two inches tall.
- Seek professional podiatric evaluation and assistance with uncomfortable or noticeable bunions.
If you are suffering from bunions, please give me a call at 309-661-9975 or visit our website to make an appointment to discuss your options.
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